March 28, 2009

Beningbrough Hall

We went to Beningbrough Hall today, our second National Trust visit, and we've already saved money.  The weather wasn't very nice, so we didn't get to see much of the gardens, but we'll definately be back, there is a great kid's play area outside, and lovely surroundings.  The house was very geared to children with lots of fun dress up places and the like.  They also had this Virtual Portrait thing.  We answered a few questions, such as, how many in your group (1-3), indoors or outdoors and whether we were male or female.. then we had to position our faces for a photo and out popped our Portraits.  Here's a sampling:

Cara and Felicity



Me and Cara



Me and Andrew

Top Cash Back

Online Cashback

I just went and checked my details on the cashback website that I use, and I was impressed with the cashback that I have earned. So far, I have earned £309.21 cashback. Wow! Most of the time this is money I would have spent anyway.

For those who don't know how these websites work. Retailers will give money to the website for showing their products - a way of advertising - and this website claims to give 100% of that money directly to you, as they have adverts on the sides of the page which earcn them money. I find TopCashBack to be great! There is no admin fee and they have a lot of retailers with offers. Some only small amounts, but others considerable. You are never guarenteed the cashback, which is why we only use it when we'd pay for it without the cashback - it's just a bonus.

If you were to sign up to TopCashBack using one of my links and earn yourself £5 I would also get £2.50 - woohoo!

Here's some of my best deals.. although some are no longer avaliable:

Car Insurance with Lloyds TSB - £90 cashback (the years premium was £120, cheapest we could find without the cashback - so actually paid £30 for a years insurance)

National Trust - £40 (signing up online for me and Andrew with an Annual DD - this is one we maybe wouldn't have done without the cashback - but it's been great so far!)

Scottish Power - £124 (swapping to Scottish Power once in Bristol and then in York)


PS.. Scottish Power are now giving an £80 cashback for swapping dual fuel.

March 23, 2009

Crafty, crafty, crafty...

This blog post is a little like chain mail.. but it's nice, and you only have to take part if you want to.. so here goes...

Here are the rules:
The first three people to comment on this post will get something homemade by me! I guarantee you will love it (I'm not so sure I can guarantee this - but I'll try my best), or at least that you will tell me you love it regardless.  It'll be done this year at some point.

The homemade gift could be anything (the air of mystery is what makes this thing exciting!) It may be a story. It may be poetry or a pasta. I may draw or paint something (though you would not wish me to). I may bake you something and post it to you. I might even cut a CD of my own lovely voice singing a selection of my favourite numbers. Who knows? Not you, and at this point, not me either.

Last but not least, you must continue this little game by reposting the offer of a secret homemade gift to the first 3 people who comment on your blog. The first 3 people to do so win a homemade gift by you that money can’t buy! Oh, and be sure to post a picture of what you win when you get it (so those who weren’t fast enough to win can be horribly jealous).

What fun!  I wonder who will want something made by me... :S

March 19, 2009

Time to Sleep


Time to Sleep, originally uploaded by Munzerr.

We decided that we'd take some photos of Felicity, like the ones we took of Cara at a similar age. Suprise, suprise - Cara suddenly wanted her photo taken. She was very cute. We were taking the photos on our bed, and she decided that she wanted to be under the quilt and said she was going to sleep.. I thought I'd join her.

We all had lots of fun doing this photo shoot, and got lots of lovely photos.

March 10, 2009

Food, activity and obesity in childhood - does it matter?

This week is York Festival of Science and Technology. I found out about it from leaflet at the library, and decided I would like to attend a few of the things mentioned. It all sounded great! I love Science and Technology, and I love learning - it seems like I haven't been to a lecture in a LONG time.. and Andrew gets to go to University all the time. I know, I've had my time as a student already.. but hey! If I can go to free lectures while Andrew stays in with the children - woohoo!

So.. off I went to the Lecture entitled, 'Food, activity and obesity in childhood - does it matter?'. It turns out this was the last in a series of York University Public Lectures around the topic, 'Are you what you eat? The science of food'. I wish I'd known about it earlier.. but now I know I'll be looking to see what's available next term.

Dr Ashley Adamson a lecturer at Newcastle University presented her research on this topic. She started by stating that 60% of adults in the UK are overweight or obese. That this problem is really in need of a societal change, it can't be tackled just by the individual. She likened the problem to that of climate change. We can't change it alone. It's true, although I can do my bit for the environment, or I can stay a healthy weight - that wont effect what will ultimately happen to our world because of these problems. Lots of diseases and health issues are associated with being overweight and this means the NHS is inundated. At the moment the NHS is just about coping, but what will happen in 10 or 20 years if these figures increase? This article predicts that by 2050, 60% of adults will be obese.

One of the references on a slide that was used was for http://www.noo.org.uk - this is the National Obesity Observatory - who knew this existed? There is so much information available online.. wow! I keep getting distracted from the notes that I wrote from this lecture and all the extra stuff I'm finding now.

The lecture went on to talk about changes in food intake and exercise done, so to understand why obesity is on the rise. One of the studies analysed was the Gateshead Millennium Study. The most interesting things for me, was that although the amount of food eaten, and time of day food was eaten had not really changed the type of food eaten had. Food that was previously eaten as a snack (crisps, chocolate etc) is now eaten as part of a meal. She gave studies to show that children who were overweight became adults who are overweight, and links to show a higher frequency of overweight children to those parents who were overweight.

The most interesting thing was what she had to say about our perception of child obesity. Most parents surveyed assumed that their children were doing over 2 hours more exercise per day than they really were and gauged their child's weight on whether they fit clothes of the age that they were. Apparently children's clothes sizing has changed considerably as our children's sizes have. So, just because you are average weight in your class for example does not mean that you are not overweight, because of this many parents do not realise that their children are not a healthy weight. In one study 86% of parents had a child who was overweight, but 25% of the parents of children who were obese, thought that their weight was normal - obese, not just overweight. A lot of people don't like to talk about weight issues, but really we need to start to.

It was a really interesting lecture, but best of all it just got me thinking. On my walk back home afterwards I was thinking about research in general. How interesting it is to be finding out things that are new, to be linking it in with other people's studies, and then using that research to do good in the world. Maybe when I return to work I will be involved in research of some kind.

February 26, 2009

Together at Home


Together at Home, originally uploaded by Munzerr.

A family photo that we all like... well Felicity didn't say much about it, but the rest of like it! To be fair, Felicity doesn't look too happy here.. but her little pouty lips and cute toes are adorable. It's harder work than I thought being a Mum to two little girls - but it is sooo great! Look how cute they are!

January 01, 2009

Happy New Year!


Happy New Year!, originally uploaded by Munzerr.

Another year... What will happen in 2009? For the last few years something major has happened for my family..

2005 - Met Andrew
2006 - Married Andrew
2007 - Cara was born
2008 - Felicity was born

What will happen in 2009??

December 18, 2008

The Birth of Felicity


Mummy, After Everything, originally uploaded by Munzerr.

*** Please note, if you don't want to know massive detail about my birth experience, please do not continue to read this post. ****

So, it all started on Sunday, or very early hours on Monday 15th December. Andrew and I had stayed up late, even though we've been meaning to get to bed early in preparation for our new babies arrival. I had videoed Cara earlier and wanted to upload a Birthday message for Alan's birthday. Anyway, we went to bed, and I could feel my tummy harden, I said to Andrew that maybe our baby would come tomorrow, that we needed to go straight to sleep just in case. Andrew went straight to sleep, and I tried. I did get sleep, but was woken throughout the night feeling contractions. They weren't too strong and definitely weren't regular. Early hours of the morning, I couldn't help but wake Andrew to tell him about me having lots of contractions, that this really did seem to be the day. We stayed in bed as long as possible, trying to rest, and then when we got up, Andrew arranged to miss his Uni seminar, and we warned Grandma that we may need a babysitter for Cara. However, the contractions seemed to ease, and it seemed that maybe they weren't proper contractions after all.

By early evening I was pretty sure that they were proper contractions, but they were still very irregular in timing. After putting Cara to bed, I decided to take a bath, but before long, I was uncomfortable and pretty sure we should start the process of getting ourselves ready to go. Grandma and Granddad came over to stay with Cara, while we went to hospital. I think this was around 8pm.

The midwife that was with us was wonderful. I really think that the midwife makes such a difference to how the birth experience is. I am so thankful for A.M. - thank you. Contractions were getting strong, and I had been coping by leaning forwards, but now I needed to be examined laying on my back and then strapped to a machine to monitor my contractions and baby's heartbeat (these are precautions because of having a previous C-section). I really didn't enjoy this, it seemed to make the contractions so much more powerful. I don't think it was long before the midwife suggested I use some gas and air. I wanted to have as natural a birth as possible, but I didn't mind using gas and air, I just hoped that would be all I needed. My initial examination showed that I was 7cm dilated. I was so glad that progress had been made despite my irregular contractions. Andrew was great at being positive and upbeat, reminding me that even though I was in pain, all was going to plan.

I did use gas and air when I laboured with Cara, but I didn't really use it that long before I had an epidural, and I really don't think I got it completely, this time I could really see the effects of this drug on me. It was such a weird experience to be in pain one minute and then just in wonder at what this drug can do to your body. When my contractions were really bad, I guess I was taking some pretty deep breathes and on a few occasions it really felt like I was having an outer body experience. My conscious mind was very active and felt real to life, but I could see my body doing things that I didn't necessarily ask it to do. A couple of times it weirded me out so much that I stopped breathing it, not because the contraction had finished, but that it felt too weird.  At one point I really tried to describe this to Andrew, but he said I sounded really drunk.

I could really feel the difference between this labour and that with Cara.  There was almost 2 years in between, and until it came to labour I didn't think I remembered how labouring with Cara felt, but when I started getting the really strong contractions and getting ready to push, I knew I hadn't felt this before.  I knew the moment that I needed to start pushing, although, as the midwife wasn't there at the time, I didn't want to push unless it really wasn't the time, and trying to indicate to Andrew to push the button for the midwife mid-contraction while breathing gas and air seemed like quite a feat in itself.  The mid-wife confirmed I was at the stage for pushing, and I was just amazed at how our bodies work.

I am so grateful for a mid-wife who really wanted me to respond to my own body.  She really wanted me to go with what my body was telling me.  This active pushing was such a different experience to when I was pushing with an epidural with Cara.  It hurt, lots!  But it felt right, if that makes sense.  Andrew and the midwife gave me lots of encouragment and told me I was doing great.  It seemed like it was taking forever, and with each contraction I was really trying to push with all my might, that maybe, this would be the one.  I could feel Felicity's head, although it did feel rather strange, not really like a head, more like a water-filled strange feeling balloon.  

When her head was properly out, I knew that it wouldn't be long now.  But it was really painful, nothing can prepare you for that pain and stinging, and the not so nice midwife told me to push, even though my body wasn't saying push.. so I did.. Felicity was born, but I ripped pretty bad, 2nd degree for any who know what that means, and I couldn't help but think if I had held on just a little longer, for the feeling to push, would my tear not have been so bad.. who knows?  Felicity did come out with her hand up by her head, so maybe it would have happened anyway.  I'm pretty sure there will always be moments during labour where you look back and think, what if?

***  A break in the commentary - above was all written pretty soon after the birth.. but then I forgot about my writing this.. and so this latter part was all written quite a bit later, so may not be so accurate ***

The feeling when Felicity was actually born, was the weirdest feeling ever - just a complete rush of warm slippery stuff, and such a relief to my body, and it wasn't so much smooth as a bumpy ride, if that makes any sense.  I think you have to experience this to really understand.  Felicity was pretty much passed straight to me, onto my chest.  That was great!  So, so different to when Cara was born.  It was great to have those first precious moments, and Daddy got to cut the cord.  Felicity was really strong.  She was laid on me pressing up on her arms and moving her head around.  One of my biggest reasons for wanting a 'normal' birth, without heavy drugs was that I hoped this would aid with breastfeeding.  I had seen videos just the week or two before of new babies, an hour old, moving themselves onto their mothers for feeding.  It looked like Felicity was going to be capable of this.. however, she really didn't seem to want to be feeding.  We tried for quite a while, but she didn't really seem bothered enough to actually feed.

This isn't the end of my labour story though.. my 3rd Stage of labour, deliving the placenta, wasn't as easy as I had been told.  I opted for the managed third stage, however the placenta was not coming away.  The not so nice head midwife, said that I may need to go into surgery to have it removed.  I couldn't believe it!  I had just had my baby 'normally' and avoided another C-section, but I'd still have to have surgery - I felt awful!  Cheated!  All that pain, for nothing.. I was thinking.. I'd always said I'd prefer a planned C-section over an emergeny one, and this is what ran through my head.  A whole day of contractions, and these last hours in hospital in lots of pain.. all to avoid surgery... anyway.. while she went out to prepare things, the other, much nicer midwife that had been with us the whole time, said that she thought I could help her to get it out.  She got me to push, and this hurt a lot, just as much if not more than Felicity.. but I did it.  I didn't need surgery - I was so grateful!

Apparently, I lost a lot of blood though.  One of the things I had to wait for before I was allowed home, was a blood test, as I was told that I may need a blood transfusion if my iron levels were too low.  They weren't, so all was good.

Wow - what an experience.. my next big blog post will probably be all about my experience with breastfeeding this time round.  Oh, and for anyone who is now scared of giving birth, just know that although it feels like the most pain in the moment, it is all completely worth it when you look back.  

Felicity Marie Munzer, born at 23:46 on the 15th December 2008, weighing just 6lb 6oz  :D

December 12, 2008

39 Weeks


39 Weeks
Originally uploaded by Munzerr
We finally got round to taking some good bump photos yesterday - with less than a week to go until due date. I'm very ready to not be pregnant, not so sure if I'm ready to be a mother of two, looking after a tiny newborn again.. or actually, before that, labour - here's hoping for a better experience than last time. Only time will tell.

I know I keep far too many seperate blogs for someone who doesn't update them all that often. I do plan on being a lot better.. but here's my latest one.. my blog for this new baby.

If anyone wants to check out any more of my blogs go to my blogger profile, they are all listed there.

September 13, 2008

My Birthday

I thought I better blog about my wonderful birthday this year.


I was awoken, after a long lie in, by my two most favourite people, Andrew and Cara - Cara was wearing a hat that said 'Happy Birthday Mummy', it looked really cute, but it didn't seem like she wanted to wear it for very long.  She did keep saying 'Birthday Birthday' though.. how cute.  They brought with them, breakfast, for me to eat in bed, which Cara enjoyed helping me with.

Next, I passed a folder, the first page said:

Helen's Day of FUN
Birthday 2008

The next page was titled - THE DEEP, and there was lots of information about this fun place that we were going to explore together.. it looked like lots of fun!  After all of that information there was a colourful page, which said.. A present worth waiting for...


Love from Andrew, Cara and Joe xxx

WOW - that really is a present worth waiting for.  It actually arrived yesterday, and it is sooo much fun.  Drums, guitar and a microphone  :D  

I want to scan in the pictures that Andrew drew of us playing Rock Band, but that will have to be added in later.

I might write a seperate blog entry on our family blog for our day at The Deep, but here's a couple of photos for now...


Cara and I watching the sharks.




Cara eating her yoghurt, very posh, with her little finger in the air.




Me and Cara at the top of the building - what great views!


And last of all, this is me and my new friend Andrew the Hammer Head Shark  :D

When we got home, there were still more suprises.  Grandma Widdowson was coming over to babysit, while Andrew and I went out with other family to have pizza.  Thank you all for coming to celebrate my birthday with me.  Steve, Chris, Ben, Joe, Jean and Randy, and what yummy pizza it was!

My other exciting present, that I have now bought with birthday money that I had been given - thanks everyone!  Is Wii Fit, I've only just started using it, but I love it.  Thanks so much everyone!  What an amazing birthday I have had this year.

February 13, 2008

Life and Prime numbers

A quote from 'The curious incident of the dog in the night-time' by Mark Haddon. I've only just started reading this, but this part got me thinking... what does is he trying to get at exactly?
Prime numbers are what is left when you have taken all the patterns away. I think prime numbers are like life. They are very logical but you could never work out the rules, even if you spent all your time thinking about them.
Are there really no rules for prime numbers? or do we just not know them? What about rules for life?

February 06, 2008

Our Star

Short video of our little star.

January 29, 2008

My beautiful not so baby girl



My beautiful not so baby girl
Originally uploaded by Hedgen

I can't believe Cara is a one year old. It's just crazy how quick that has all gone. She's changed so much. Look how cute she's got. She's even better in person, just so happy and fun.

I Love you Cara!

January 28, 2008

The Diving Bell and the Butterfly

This evening Andrew and I were able to go and see this film at the Watershed. Thanks to Alex and Tamara who played with Cara. Andrew managed to get us free tickets to the preview.

This is a French, subtitled in English, film, based on the book. I have read the book, and really enjoyed it. The film, although different from the book in many details was amazing. It was filmed really well, the acting was great, and it was very moving.

It is amazing how people react to different situations. This man did so much despite having 'locked-in syndrome' and the people around him that helped him were amazing also. It is interesting how those friends and family around him acted with the situation too. How would I react if this happened to me? or someone I know? or love?

January 25, 2008

The Hoxton Hotel



The Hoxton Hotel
Originally uploaded by ExperienceLA


So, it seems that Andrew and I will be going to London again for our Anniversary. I managed to get a room for a £1 in the Hoxton Hotel, and for the following night for £29 pretty good for a 4 star hotel in the middle of London.

I heard about their £1 sales a while ago, but I forgot to even try last time. This time I set a reminder on my phone, and then set everything up so that I could be extra speedy. It took a while, as their servers were busy, but we got it!


January 10, 2008

Spanglish - Film review


A really great film. Not as funny as I thought it would be, but an interesting look at different families, and the way that different people parent, and are.

January 01, 2008

The Nativity Story - Film review


I had been wanting to watch this since I saw the trailers for it, and it lived up to my expectations. It was really well made, and made me think about how it may have really been for Mary and Joseph. It was such a touching moment when Jesus was born, and then when the Shepherds and wise men came to show their respects. I would definitely recommend this film to anyone.

December 10, 2007

Merry Christmas from the Munzer Family


Merry Christmas!

This is the first year that we’ve been a little family of three, so we thought it would be a good opportunity for us to write a letter to you, to let you know what’s been happening for us over the last twelve months. In January our family grew as we welcomed little Cara Louise into the world. Helen is loving being a stay-at-home Mum watching Cara learn and grow. Andrew has been occupied with the continuation of his degree in English Literature at Bristol University. During the summer break he found employment at the local hospital, doing clerking on the Mental Health Ward. The job was originally only offered as temporary work for 6 weeks, but it continued on until December.

This summer we joined the Munzer family senior for a week in St. Ives, a lovely seaside town in the very south-west corner of England. The Mediterranean climate and surfing locations made for lots of fun, and a memorable time all together before Andrew’s sister Hannah left for her mission in the Dublin, Ireland Mission in late August. She’ll be gone for eighteen months, but we stay in touch through regular emails.

Together with our friends Matthew and Rebeca Barwick-Barrett, Helen and Andrew both became Directors of our very own company this year, a web development start-up called ‘Bunz Media’. The projects are still in fairly early development, but Helen has been able to put her skills to use, doing lots of the skilled work on the websites. The launch of the first site will be expected in early 2008 – we’ll keep you informed!

In church Helen was called onto the Young Women’s Presidency, and has enjoyed working with a small number of young women in our little ward. Andrew has continued to serve on the Bishopric, striking fear into the hearts of his fellow ward-members by choosing the speaking assignments for Sunday meetings. Cara has provided endless entertainment for the entire ward, and has been very good in meetings. In November Helen’s mum Carol celebrated her sixtieth birthday, and Helen joined all her siblings in a visit to the London Temple. It was a wonderful occasion, to all be there together to show our gratitude to her, as an extended family.

The year to come promises to be an exciting one – the end of Andrew’s Undergraduate degree, and a move to a different location is likely. Who knows exactly where we’ll be in a year’s time? Wherever it is, we’ll keep you up to date, and hope to have even more adventures to report on, next December!


Thank you, most of all, for your friendship and love,
Love from,

Andrew, Helen and Cara xx

December 07, 2007

Laughter, the Best Medicine

Reader's Digest always have a section entitled, 'Laughter, the Best Medicine' and I think that the phrase is so true. What better for you than a good laugh. Also, see this Ensign article. Babies sure know how to laugh. We need to video Cara's laughter, but in the mean time, this is a few of my favorite baby laughs from YouTube.










Hope you had a laugh!